It’s about self care. We can only give the best from us if we’re the best to ourselves. Yet we often do the contrary - trying to give out a whole bottle services out of an empty cup.

Giving is important but we cannot give something we don’t have. Energy, love, care, affection, patience, compassion are all in the giving bucket, but how often do you give them to yourself first? Do you take care of yourself the way you do it for those you love? Do you speak to yourself with a gentle compassion when you mess up? Are you patient with yourself when you’re learning something in your adult life the same way you’re when seeing a baby learning to walk?

Self love is not selfish, it’s essential. Put your oxygen mask first so you can help the one next to you.

It’s my birthday week this week and I’ve decided to take is as selfish as I can. To focus on me, my project and my craft. Not taking clients unless it’s absolutely necessary. It’s not a regular practice of mine but it might become one.

Wish you a happy Monday. Do something selfishly nurturing today.