We are part of Nature, our bodies are part of Nature and Nature has its own timing, that we don’t fully understand. The divine timing of the universe that moves, shifts and arranges everything and everyone.

So often we fight it all. Our ego wants to call the shots, test its own creator is Nature. Our human desire for control and knowing it all is what drags us back and puts us in uncomfortable situations. Living in this highly materialistic world is not helping us much either. But can we let go a little and learn how to trust? Can we double up on the flow of Nature instead of our singular aim for management?

Our bodies experience it all. By forcing control, we often hurt ourselves physically and mentally. By aiming towards goals, we often pay with our own body health and sanity. By neglecting the needs of our body, we fall into the path of suffering.

How can we help ourselves? - By spending more time in nature, being quiet, listening. By re-connecting with the source we all came from. By acknowledging our own inner voice that guides and supports us in any step of the way, so we know when it’s time to step back and when to jump forward.

If we don’t listen and ignore - we suffer. If we listen, we take the inevitable downsides of life more lightly as they come. Nothing is permanent, all we need to do is find our own balance within this creative realm.

Do you listen in the silence of your own? Are you ever in enough silence to hear? And if you do hear, do you follow up or ignore?

The body.. One of my main subjects in my work and in my own personal life. All the beauty I see and intent to capture, mixed with all the challenges I’ve faced with and within my own. A diary I will probably write until the end.

Our magnificent, intelligent bodies are guiding us, telling us what we need to know in every moment. Unfortunately, we don’t always listen. Rather the contrary - we try to numb the feelings, so we can escape either responsibility or the acknowledgement that we need to make a change of some sort. Here is one example - the anxiety.

I didn’t know when it appeared in my life, but I do know now I’ve tried many times to numb the fearful feeling through physical or emotional substances. To only end up hurting myself more. Why do I this? - I asked myself so many times. I’m yet not sure, all I know is that photography has helped me many times up to this day.

In creation we loose idea about time, space and fear. Preset moment eliminates anxiety, it focuses your mind, giving you the space and security of the present. We’re often so lost in the past of in the future, that we forget to pay attention to the only moment we actually have - the now. I know you’ve heard this before, but do you practice it?

Here is me now, writing this with an anxious heart. My body is not calm, my mind is afraid. All I know is I’m not alone, maybe you’re accompanying me now or can relate to it. Why don’t we listen more? Why don’t we believe in our own body intelligence and guidance to show us what to do, who to love, what to trust and where to go? We tent to trust in others that have no idea how we feel or what we dream about.

Don’t let the fear stops you, don’t let it freeze you. Listen to your body, it knows you better than you think. Trust it, as it’s the only body that will never betray you, the only one that will be there for you always. The one that holds the guidance and support you need to go through life.